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How can you support International Women’s Day now and onward?
International Women’s Day is Friday, March 8th, 2019. https://www.internationalwomensday.com/ Their mission is: Celebrate women’s achievement. Raise awareness against bias. Take action for equality. A balanced world is a better world. Go to their site to learn more, get tips and advice and find out how you can host an international women’s ...
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The role and value of Coaches, Consultants, Mentors and Sponsors.
Last week’s show addressed how to Shed the Stuck Bitch provided several tips and strategies for identifying what is causing you to be stuck and how to move through and forward from it. One of those final tips was to hire a coach, which then prompted folks to ask me about what role a coach plays and ...
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Make 2019 VICTORIOUS by Amping Up Your SMART Goals
I am a huge proponent of setting goals. As routine as brushing my teeth, on a daily basis I am reviewing, tracking, assessing, adjusting and ultimately with a new year, defining my goals. And, like many others, I lean on the SMART method of setting those goals, to ensure my plans are focused, detailed, realistic, and achievable. What's the SMART method ...
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Don’t Be A Statistic – Actually Plan, Execute and Achieve Your Goals.
I find these statistics disheartening from StatisticsBrain.com regarding New Year Resolutions / Goals: Though I am one of the 16.3% who achieves their resolutions each year, I find it so sad that there are over 80% of women and men, who are at their peak of life, and ...
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Shedding the Holiday Bitches and Blues with Bernadette Boas
This week we are talking Shedding the Holiday Bitches and Blues. One survey by the American Psychological Association uncovered some interesting data about the holiday blues: While the majority of people in the survey reported feelings of happiness, love, and high spirits over the holidays, those emotions were often accompanied by feelings of fatigue, stress, irritability, bloating, and ...
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Handling the Misconceptions of Diversity and Inclusion in the Workplace
Part 2 of the following question asked of me when I presented a discussion on Leveraging Diversity and Inclusion to Increase Profits, for a group of middle market company leaders, hosted by Brandt Handley of Resource Options International, Inc. (ROI). "So, it sounds like a focus on diversity should be an organization-wide "way of life" but how do you ...
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Is Diversity and Inclusion a ‘way of life’ in your company? Does it need to be?
Last week I had the honor of presenting a discussion on Leveraging Diversity and Inclusion to Increase Profits, for a group of middle market company leaders, hosted by Brandt Handley of Resource Options International, Inc. (ROI). A few questions came out of it, including: "So, it sounds like a focus on diversity should be an organization-wide "way of ...
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Are you mentally tough?
Do you have what it takes to mentally tough… really tough? The toughness you need to not only actively get shit done but to overcome the daily grind that can get in your way. It’s different than simply having confidence, even self-assurance. It’s about possessing consistent and persistent resilence that can predict one’s ability to succeed, despite EVERYTHING!!! According to
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Bringing your heart into business is a secret key to success, with Terry Wildemann
Do you understand what it really means to bring your heart not only into your work but every aspect of your life? Do you get that your heart is an essential key to your self-esteem and self-worth, but more so, your ability to grow and success in business? Are you clear on what your WHY is ...
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These Are the Best U.S. Cities for Working Women in 2018 – ARTICLE SHARE
An article share - Wednesday, March 7, 2018
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