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Intimidation Sucks – Shed it!!
Are you someone who is targeted with intimidation by a family member, friend, peer, boss or someone else? Are you one who is known to be intimidating? Do you purposely intimidate others? Intimidation can wreak havoc on all areas of your life. As a leadership coach, I see it more often than true leaders ...
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Ask Bernadette – Boundaries, Bully Bosses and more…
On today's Ask Bernadette episode on Shed the Bitch Radio, your questions addressed were: 1. How to I create boundries as a mother of 3, wife, I work and do a lot of volunteer work? 2. How to go about writing a book? 3. How do I go about suggesting my manager gets himself a leadership coach? THANK YOU Debra for calling ...
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Ask Me Anything – How do I know when to hire someone?
Each month on the first Tuesday of the month, Shed the Bitch Radio is all about your career, business and life questions, stories and challenges. This week I was asked – I’ve been working for myself and alone for awhile. How do I know if it’s the right time to hire someone?
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How can you support International Women’s Day now and onward?
International Women’s Day is Friday, March 8th, 2019. https://www.internationalwomensday.com/ Their mission is: Celebrate women’s achievement. Raise awareness against bias. Take action for equality. A balanced world is a better world. Go to their site to learn more, get tips and advice and find out how you can host an international women’s ...
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Shedding the Holiday Bitches and Blues with Bernadette Boas
This week we are talking Shedding the Holiday Bitches and Blues. One survey by the American Psychological Association uncovered some interesting data about the holiday blues: While the majority of people in the survey reported feelings of happiness, love, and high spirits over the holidays, those emotions were often accompanied by feelings of fatigue, stress, irritability, bloating, and ...
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Handling the Misconceptions of Diversity and Inclusion in the Workplace
Part 2 of the following question asked of me when I presented a discussion on Leveraging Diversity and Inclusion to Increase Profits, for a group of middle market company leaders, hosted by Brandt Handley of Resource Options International, Inc. (ROI). "So, it sounds like a focus on diversity should be an organization-wide "way of life" but how do you ...
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Is Diversity and Inclusion a ‘way of life’ in your company? Does it need to be?
Last week I had the honor of presenting a discussion on Leveraging Diversity and Inclusion to Increase Profits, for a group of middle market company leaders, hosted by Brandt Handley of Resource Options International, Inc. (ROI). A few questions came out of it, including: "So, it sounds like a focus on diversity should be an organization-wide "way of ...
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Are you mentally tough?
Do you have what it takes to mentally tough… really tough? The toughness you need to not only actively get shit done but to overcome the daily grind that can get in your way. It’s different than simply having confidence, even self-assurance. It’s about possessing consistent and persistent resilence that can predict one’s ability to succeed, despite EVERYTHING!!! According to
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Bringing your heart into business is a secret key to success, with Terry Wildemann
Do you understand what it really means to bring your heart not only into your work but every aspect of your life? Do you get that your heart is an essential key to your self-esteem and self-worth, but more so, your ability to grow and success in business? Are you clear on what your WHY is ...
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These Are the Best U.S. Cities for Working Women in 2018 – ARTICLE SHARE
An article share - Wednesday, March 7, 2018
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