-
Creating Calm In the Storm
Cheers, Happy Saint Patricks Day! Being an Irish Catholic from Philadelphia and a family of 14, this day and excuse for a celebration is one of my favorite holidays to get out with friends, have a couple of drinks, and a lot of laughs. Here in Atlanta, with all ...
-
Reading the Soul with Catherine Carrigan
Today, we have one of our most popular guests, Catherine Carrigan, in the studio to discuss her latest best selling book, Reading the Soul. In Reading the Soul, medical intuitive healer Catherine Carrigan reveals ...
-
Your 2020 Imperative – Emotional Intelligence
Over the past two months, I have had a number of conversations with HR leaders around the country, looking for ways that would allow their leaders and people to create 'connection' as a means of motivating, inspiring and enriching their team's performance and productivity.
-
Ask Bernadette – finding quality candidates, how to know if ‘he is the one’, and how to quiet mind chatter.
On the first Tuesday of every month, I address your questions, stories and challenges in order to provide you advice, tips and sometimes the tough love you need to move forward. This weeks questions included:
-
Power of Habits to your Success!
We have recently talked about how if you change your Thoughts AND change your Words, you can change your life. Well, you can add Habits into this formula for success as well. Because, as we each probably can admit, some of our habits are doing us more harm ...
-
Ask Me Anything – #1 Most Awkward Interview Question, How to Podcast and more…
HAPPY NEW YEAR! It is the first show of the year and it is going to be a powerful, tranformative and results oriented year. ARE YOU READY FOR IT!!!! Before we highlight today's Ask Bernadette, make note of our show for next week - The Shift to Riches Formula that will bring you success in ...
-
Ask Me Anything – Your Story, Giving and Sharing, Asking Questions or Having Answers… and more!
Today on Ask Bernadette... we had some great questions around giving, sharing and doing, whether its more important to have the answers or ask great questions, and more.... We also peppered in some inspiring quotes from our favorite neighbor, Mr. Fred Rogers of Mister Rogers Neighborhood. His focus was and is always ...
-
Your Story Could Change the World… Write it!
A recent conversation with Christina, a fan and follower of Shed the Bitch, ignited by love for writing; including the writing process. She wanted to understand what it would take to write her personal story and I found myself eager to want to help. Afterall, she has one hell of a story and as i told her, ...
-
Intimidation Sucks – Shed it!!
Are you someone who is targeted with intimidation by a family member, friend, peer, boss or someone else? Are you one who is known to be intimidating? Do you purposely intimidate others? Intimidation can wreak havoc on all areas of your life. As a leadership coach, I see it more often than true leaders ...
-
Ask Bernadette – Boundaries, Bully Bosses and more…
On today's Ask Bernadette episode on Shed the Bitch Radio, your questions addressed were: 1. How to I create boundries as a mother of 3, wife, I work and do a lot of volunteer work? 2. How to go about writing a book? 3. How do I go about suggesting my manager gets himself a leadership coach? THANK YOU Debra for calling ...
Buy The Book
Click on the button below to buy Bernadette's book.
